Stories From The Crew
Member transformations, race recaps, training tips and community moments from Discovery Bay.
The Open Pitch Advantage: Training HYROX The Way Race Day Demands
Most HYROX training happens in cramped gyms that can't fit the running, carrying and broad jumps the race actually demands. At DBDB Training, our open-air pitch in Discovery Bay lets you replicate every station at race intensity — and the group beside you is what turns a hard session into a faster one.
Discovery Bay Fitness Guide: Where to Train Outdoors
The no-fluff guide to outdoor training in Discovery Bay — why sweat hits different in the open air, the DBDB crew you'll be joining, our 06:00 / 07:00 / 08:00 sessions, how to book, your free trial, and the race kits that make you look as fast as you feel.
The DBDB Community: Stronger Together on Lantau Island
The DBDB crew is the largest outdoor fitness family on Lantau Island — and we train harder, stronger, and braver because of each other. Step onto the turf and meet the team.
Beijing or Bust: The DBDB Crew Conquers HYROX Beijing
Personal bests, first-time solos, a 58-minute mixed doubles and a #3-ranked Pro debut — the DBDB crew took on HYROX Beijing and brought the whole neon-tank energy with them.
From Community Club To Official HYROX Affiliate: The DBDB Story In 2026
From Discovery Bay's biggest community club to an Official HYROX Affiliate in 2026 — 100+ DBDB athletes racing HYROX worldwide, powered by our training foundations.
From The Gym To The Beach: DBDB Dragon Boat Rules The Discovery Bay Community Races
How DBDB Training's strength-and-conditioning foundation powers our Dragon Boat crew to 1st and 2nd place finishes in Discovery Bay's annual Community Races — backed by a 10-week intensive block before the gun.
DBDB Training x Senior Fitness Podcast: Age Is Just a Number
DBDB head coach Andrew Tasker and HYROX podium athlete Neil Jensen join the Senior Fitness Podcast to spread one message to the masses: fitness after 50 isn't optional — it's essential.
The New 30 HYROX Champs: Neil & Claire's Story
Neil Jensen and Claire O'Neill are proving that age is just a number. Featured in Around DB magazine, the 50+ HYROX champions share how DBDB Training became the foundation of their athletic success — and why they're not slowing down.
Why Outdoor Training Beats Indoor Gyms for Functional Fitness
Trade the treadmill for the turf. Here's why training under the open sky builds real-world strength, protects your body as you age, and why doing it in a crew beats going it alone — every single time.